Why Letting Your Kids Get Dirty This Summer Is the Best Thing You Can Do for Their Gut Health

Any time the weather is warm, we need to let our kids play outside as much as possible, soak up the sun, play in the dirt + gardens, splash in pools + oceans, eat fresh food, etc. As it gets cooler, sit out by campfires and you know that will get them dirty! Some how, most kids find a way to get the soot on themselves and their clothes!….We live in a bacteria 🦠 fearful world right now but not all bacteria is bad!!!.
Four Things Your Teen Can Do This Summer to Prepare For College and Life

What are your teen’s plans this summer?
Summer is a time to relax, have fun, spend with friends, go on vacation and take a break from school. But summer can be a very productive time as well. Encourage your teen to weave one of more of these ideas into their summer fun and help them prepare for college and life while life is just a little more relaxed…easier.